Light Pink Spotting before Period: Why Do You Have It? What Should You Do about It? When to Ask for Help?

Normally, a menstrual cycle occurs every 28 days, and the bleeding may last up to 7 days. But there are cases when a woman experiences light pink spotting before period. In fact, some women don’t even notice these changes. So what are they be caused by?

What’s Spotting?

The human organism is one of the most perfect systems. To understand the way it works may take years. If we speak about spotting, there are a few things every woman should know.

The first question that usually arises is why the color is pink. Blood that comes out of the vagina loses its newness and remains in the body of a woman before passing through the vagina. This is why it changes its color and becomes pink, not red.

The amount of the discharge is another factor to pay attention to. Every woman knows the amount of discharge during menstruation and during the whole cycle. In this way, she can easily tell when the amount is abnormal for her. In case the discharge is light pink, heavy and lasts for more than 3 days, this can be a sign of a serious problem you should treat.

Top 5 Reasons for Light Pink Spotting Before Period

As we have mentioned, there are many reasons. Only your gynecologist can determine the real reason. However, you can find out the factors that led to bleeding on your own if you follow the slightest changes that your body undergoes. So, what are those reasons that can lead to light spotting?

1. Birth control. Not all women know that spotting can be caused by birth control pills, implants and patches. Normally, a woman experiences no side effects during the first few months of their use, but later she notices spotting.
2. Ovulation passes unnoticeably for most women. But some of them notice light spotting during the first two days after ovulation. This spotting is absolutely safe, as this is a normal by-product of ovulation.
3. Hormonal imbalance is another widely-spread reason that has to do with birth control. The body of a woman starts producing too much estrogen because of a thyroid problem or simply from taking some medicines.
4. Pregnancy is the condition, during which women experience light pink spotting. This is normal during the first few months. In some cases, spotting of this kind is a sign of ectopic pregnancy, which is a life-threatening condition.
5. Impending miscarriage causes light pink spotting as well. As many women don’t suspect they are pregnant, they can experience spotting that is related to miscarriage.

How to Prevent Spotting?

Vaginal bleeding that is not related to pregnancy can be reduced or prevented to reduce the risk of various problems. We suggest using the following tips if you want to reduce spotting:

• limit the intake of aspirin, as it causes bleeding;
• take birth control pills according to the doctor’s prescription;
• do everything possible to maintain a healthy weight, because obesity may cause severe vaginal bleeding;
• keep a menstrual diary to know about the slightest changes in your cycle;
• ask your doctor to switch your birth control methods to end the inconvenience of spotting;
• Learn stress management techniques to keep your emotions under control.

When Ask for Help?

Normally, light pink spotting before period is a common and harmless thing, BUT you should always consider professional consultation if:

1. spotting persists for 3 menstrual cycles;
2. you experience bleeding after menopause;
3. you suffer from excessive bleeding;
4. you bleed after sex;
5. You experience bleeding every 3 weeks.

Light pink spotting before period shouldn’t be the reason for concern, but it doesn’t mean you should take it for granted. Follow the slightest changes in your cycle and be healthy!